Skip to content
Group Fitness

Pilates meets TRX

Focus Coordination Group fitness
Das Workout verbindet die präzise, atemgesteuerte Aktivierung der Körpermitte aus dem Pilates mit der instabilen Trainingsumgebung des TRX. Dadurch werden Kraft, Balance, Flexibilität und Tiefenmuskulatur besonders effektiv trainiert.
At your club

Similar classes

Bodycombat & Core Coordination Gym Senior Coordination Pilates meets Sypoba Bodybalance Coordination Powerstep" Energetic Elevate" Coordination Sicher gehen Coordination Sypoba Basic Coordination

Ready for your membership?

Every class is included in your membership. Try Pilates meets TRX for free and with no commitment at your club.

Become a member