Pick a time
Fill in the form, choose your club and a time that suits you.
Book your free trial session at one of our 95 clubs. Sign up today, hit the floor tomorrow.
Fill in the form, choose your club and a time that suits you.
Pack your kit, we’ll show you the ropes.
Train for free, try a class and meet the update family.
Choose your club and a time. Done in two minutes.
Nothing. Your trial session at update Fitness is free and comes with no commitment.
Sports clothing, indoor trainers and a towel. Everything else is provided at the club.
As long as you like. A trainer will show you around and stay with you through your first workout.