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Group Fitness

Mobility & Strength

Focus Flexibility Group fitness
Mobility & Strength ist eine ganzheitliche Trainingsmethode, die Beweglichkeit und Kraft kombiniert. Ziel des Kurses ist es, die funktionale Fitness zu verbessern, indem Flexibilität, Stabilität und Muskelkraft gleichermaßen gefördert werden.
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Similar classes

Bodybalance Flexibility Deep Stretch Flexibility Deep Work Flexibility Faszien Yoga Flexibility Faszien-Training Flexibility Functional Yoga Flexibility

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Every class is included in your membership. Try Mobility & Strength for free and with no commitment at your club.

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